A 30 minuet bike ride that hopes to give the same benifits as a 5K 30 min run. Back in by 07:00 n ready for work by 07:30.
Saturday optional. Sunday rest day.
Message me to join.
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A 30 minuet bike ride that hopes to give the same benifits as a 5K 30 min run. Back in by 07:00 n ready for work by 07:30.
Saturday optional. Sunday rest day.
Message me to join.
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